WELCOME
Midlife is a season of change, and while it can bring new challenges, it can also be an opportunity to reclaim your health and feel your best. If you're experiencing weight gain, fatigue, hot flashes, mood changes, poor sleep, brain fog, digestive concerns, or other hormonal symptoms, know that you are not alone—and you don't have to navigate this journey by yourself.
Synergize Your Health
As a Licensed Clinical Nutritionist (LN) and Certified Nutrition Specialist® (CNS), I am passionate about helping women ages 40 to 60 improve their health through personalized, evidence-based nutrition. My approach combines clinical nutrition with functional nutrition principles to understand the whole person—not just the symptoms. Together, we'll identify the factors influencing your health and create a plan tailored to your unique needs, lifestyle, medical history, and goals.
I believe every woman deserves compassionate care, to be heard, and to receive recommendations that are practical, sustainable, and designed specifically for her. There are no one-size-fits-all solutions here—only personalized guidance, ongoing support, and a partnership focused on helping you restore balance, improve your well-being, and build lifelong healthy habits.
Whether you're navigating perimenopause, menopause, or simply seeking to optimize your health, I'm honored to be part of your journey. Together, we'll work toward helping you feel more energized, confident, and empowered to thrive in every stage of life.
I look forward to helping you become the healthiest, strongest version of yourself.
About Me.
I am Gladys L. Alicea, CNS, I am Clinical Nutrition Specialist passionate about helping clients achieve optimal health through personalized nutrition strategies with functional nutrition. With advanced expertise in digestive health, chronic conditions, weight management, and women’s health, I combines evidence-based nutrition therapy with practical lifestyle guidance to support lasting wellness.
In my private practice, I works closely with each client to develop individualized plans that not only manage symptoms but also address root causes, reduce inflammation, and promote overall vitality. I believes that nutrition is a powerful tool for transformation, and her goal is to empower clients with the knowledge and support they need to thrive.
What is a CNS?
A CNS (Clinical Nutrition Specialist) is a professional credential for advanced nutrition practitioners who provide medical nutrition therapy for individuals with chronic diseases, digestive issues, weight management challenges, and other health conditions. A CNS has specialized knowledge in clinical nutrition science and applies evidence-based strategies to improve clients’ health outcomes.
Key points about CNS:
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Recognized for advanced expertise in clinical nutrition
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Can create personalized nutrition plans for complex health needs
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Works in private practice, hospitals, clinics, or wellness centers
Process to Become a CNS
While the exact requirements can vary slightly depending on the certifying organization, the general steps are:
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Educational Requirements:
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Typically requires a master’s or doctoral degree in nutrition, dietetics, or a related health science.
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Coursework often includes medical nutrition therapy, biochemistry, physiology, and clinical practice.
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Clinical Experience:
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Gain supervised clinical experience in medical nutrition therapy, often ranging from 1–2 years or 1,000–1,500 hours depending on the certification board.
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Certification Exam:
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Pass a CNS certification exam, which tests knowledge in clinical nutrition, disease management, and practical application of nutrition science.
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Maintain Certification:
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Engage in continuing education to stay current with nutrition research and clinical practices.
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• • Renew certification periodically according to the certifying body’s requirements.
About the Clinic
The Approach
At Synergetic Functional Nutrition & Wellness Clinic, I provide evidence-based, personalized Medical Nutrition Therapy (MNT) designed to improve health outcomes and overall quality of life.
My comprehensive approach begins with an in-depth assessment to identify the root causes of symptoms, followed by individualized nutrition recommendations and lifestyle strategies. All care is aligned with national clinical guidelines and delivered through culturally responsive, patient-centered practices.
Core Services
Areas of Clinical Focus
Digestive & Gut Health
Bloating, reflux, IBS, food sensitivities, and other gastrointestinal concerns.
Women’s Health
Hormonal balance, reproductive health, perimenopause, menopause, and related conditions.
Chronic Disease Management
Diabetes, prediabetes, cardiovascular health, metabolic conditions, and inflammation.
Weight & Metabolic Health
Sustainable weight management, insulin resistance, and metabolic balance.
Lifestyle & Preventive Nutrition
Stress management, sleep support, physical activity guidance, and long-term wellness strategies.
My Approach
At Synergetic Functional Nutrition & Wellness Clinic, my approach is evidence-based, personalized, and root-cause focused. I combine Medical Nutrition Therapy (MNT) with a functional nutrition perspective to address the underlying factors contributing to symptoms and chronic conditions—not just manage them.
Care begins with a comprehensive assessment of medical history, lifestyle, nutrition patterns, medications, supplements, and relevant labs. Based on this information, I develop individualized nutrition and lifestyle recommendations that are realistic, culturally responsive, and aligned with national clinical guidelines.
My goal is to empower clients with education, ongoing support, and sustainable strategies to improve health outcomes and quality of life.
How It Works
1. Schedule Your Appointment
Book your initial consultation online or by phone. New clients begin with a comprehensive 75–90 minute initial visit.
2. Comprehensive Assessment
We start with an in-depth evaluation of your medical history, symptoms, nutrition, lifestyle, medications, supplements, and available labs to identify root causes of your health concerns.
3. Personalized Plan
Based on your assessment, you receive individualized nutrition and lifestyle recommendations, realistic goal setting, and clear next steps tailored to your needs, culture, and lifestyle.
4. Ongoing Support & Follow-Ups
Follow-up visits are used to monitor progress, adjust goals, evaluate new diagnoses, and refine your plan to support sustainable, long-term results.
5. Long-Term Wellness
Through education, accountability, and continued guidance, you gain the tools and confidence to maintain improvements in your health and quality of life.
Assessment
We start with a comprehensive assessment to understand your nutrition needs and health goals.
Personalization
Based on the assessment, I create a personalized nutrition plan tailored to your specific health requirements.
Interventions
I provide therapeutic and functional nutrition interventions, including meal planning, supplement recommendations, and macronutrient and micronutrient adjustments.
No Insurance, We accept Cash Pay
Special 6-Month Packages
Package 1 $300
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90-minute initial visit
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Comprehensive evaluation
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Diagnosis and recommendations
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1 visit every 6 weeks for 6 months
Package 2 $400
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90-minute initial visit
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Comprehensive evaluation
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Diagnosis and recommendations
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1 monthly visit for 6 months
Package 3 $600
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90-minute initial visit
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Comprehensive evaluation
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Diagnosis and recommendations
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2 monthly visits for 6 months
Insurance-Covered Nutrition Services
We proudly offer Medical Nutrition Therapy (MNT) services for patients covered by Blue Cross Blue Shield and Aetna. Our goal is to support your health with personalized, evidence-based nutrition care tailored to your needs. Whether you're managing a chronic condition, working toward weight goals, or improving overall wellness, we are here to help. Please click here to book an appointment.
Ongoing Monitoring & Evaluation
Regular follow-ups are conducted to adjust plans and track progress, ensuring effective management of various health conditions.
Areas of Clinical Focus
My areas of clinical focus include Diabetes management, Cardiovascular diseases, Gastrointestinal disorders, Weight management, Food allergies and intolerances, and Pediatric or geriatric nutrition.
Testimonials
"I've experienced remarkable improvements in my health with Synergetic Wellness Center's personalized nutrition therapy. It's truly life-changing."
Sarah M.
Do you offer virtual consultations?
Contact Me
lory153@gmail.com
Alexa Young, CA
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Contact
Address
Cameron NC 28326
Contact
808-634-1521
Opening Hours
Mon - Fri
9:00 am – 4:00 pm
